Weigh In record (no journal entry) for 30 November 2018
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180.2 lb
Lost so far: 56.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2018:
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30 kcal
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Fat: 0.22g | Prot: 1.32g | Carb: 7.37g.
Snacks/Other: Cucumber (with Peel). more...
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losing 4.2 lb a week
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Jae_S's weight history
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