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I ate a few junky items after 10:00 pm last night....shouldn't have, but luckily, I did a great workout yesterday that had me ecen losing 0.2 pounds! Saved by the workout bell!
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166.8 lb
Lost so far: 17.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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