Weigh In record (no journal entry) for 30 November 2018
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227.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2018:
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50 kcal
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Fat: 0.09g | Prot: 4.57g | Carb: 6.69g.
Breakfast: Great Value Fat Free Milk, Coffee. more...
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steady weight
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fairfield5969's weight history
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