Patrishka's Journal, 12 September 2012

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Weigh In record (no journal entry) for 12 September 2012

99.2 lb Lost so far: 28.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 September 2012:

927 kcal

Fat: 41.58g | Prot: 58.83g | Carb: 77.54g. Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Green and Black 85% Dark Chocolate Bar, Crunchy Cheetos. Dinner: BREAD, BELLINI, octopus, hummus. more...

1096 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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Patrishka's Journal, 12 September 2012

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