Weigh In record (no journal entry) for 17 June 2010
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157.6 lb
Lost so far: 23.0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2010:
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585 kcal
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Fat: 18.75g | Prot: 90.25g | Carb: 13.50g.
Breakfast: atkins advantage. Lunch: purdue. Dinner: gorton's grilled tilapia. Snacks/Other: purdue, string cheese, laughing cow, special k. more...
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losing 2.8 lb a week
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itsmeonlyfatfree's weight history
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