Weigh In record (no journal entry) for 29 November 2018
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162.9 lb
Lost so far: 11.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2018:
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2506 kcal
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Fat: 77.10g | Prot: 149.70g | Carb: 297.26g.
Breakfast: U Miel de Fleurs, Café, Bjorg Muesli aux Fruits Bio, Pamplemousse. Lunch: Président Emmental Cœur de Meule, Mandarine, Coeur de Lion Camembert, Lidl Confiture, Pain Multigrain, d'Aucy Betteraves Rouges Assaisonnées en Dés, Barilla Torsades, Carrefour Escalope de Dinde A la Milanaise. Dinner: Lidl Panés au Colin d'alaska, Senoble Ile Flottante, Camembert, Bonne Maman Confiture Fraises, Pain Multigrain, Étoile d'Or Emmental, Freshona Pois Chiches, Parmentier Sardines à l'huile d'olive Vierge Extra. more...
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3118 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour and 5 minutes, Sitting - 4 hours, Standing - 4 hours, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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Huguy's weight history
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