Weigh In record (no journal entry) for 07 May 2008
|
139.0 lb
Lost so far: 29.8 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2008:
|
1159 kcal
|
Fat: 27.12g | Prot: 86.90g | Carb: 145.58g.
Breakfast: vanilla silk, fiber one caramel delight, coffee, creamer. Lunch: chicken fajita supreme. Dinner: reduced fat mexican cheese, brown rice, Salsa chicken. Snacks/Other: pumpkin spice flax. more...
|
losing 0.7 lb a week
|
|
Other Related Links
Members
|
momofangelina's weight history
|