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Oops! I had medical treatments and it basically added a pound. I’m just hoping to drop it off today but it could take a week
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108.5 lb
Lost so far: 1.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2018:
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1603 kcal
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Fat: 66.66g | Prot: 52.70g | Carb: 195.51g.
Breakfast: Ocean Spray 100% Juice Cranberry, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Mixed Salad Greens, Thousand Island Dressing, Trader Joe's All Natural Uncured Beef Hot Dogs. Dinner: Ocean Spray 100% Juice Cranberry, Trader Joe's Gluten Free Blueberry Bagel, Cedarlane Natural Foods Dr. Sears Zone Cheese Omelette. Snacks/Other: Ledo Pizza Gluten Free Pizza. more...
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gaining 7.0 lb a week
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 Comments
Yeah, my infusions every three weeks mess with me. Good luck!
29 Nov 18 by member: Erquiaga
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