Weigh In record (no journal entry) for 12 September 2012
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233.0 lb
Lost so far: 27.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2012:
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168 kcal
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Fat: 4.12g | Prot: 4.65g | Carb: 29.26g.
Breakfast: Blueberries (Unsweetened, Frozen), All Natural Plain Yogurt Regular, Strawberries, Honey Nut with Whole Grain Cheerios. more...
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losing 94.5 lb a week
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