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I can do this.. I have zero appetite and I’m the only one in the house that cooks lately. So I cook for everyone else and eat a good dinner but breakfast is a fight and then I struggle to catch up on calories for the rest of the day. 2000 calories a day used to be easy
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118.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2018:
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1769 kcal
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Fat: 57.90g | Prot: 53.94g | Carb: 264.59g.
Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Folgers Black Silk, Domino Sugar Granulated Sugar, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Lenny & Larry's The Complete Cookie - Double Chocolate, Smoothie King The Hulk Strawberry Smoothie (20 oz). Dinner: Butter (Salted) , Dave's Killer Bread Plain Awesome Bagels, Celery , Onions , Heinz Dill Relish, Great Value Canned Chicken, Mayonnaise , Cilantro. more...
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1621 kcal
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Activities & Exercise:
Yoga - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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