Weigh In record (no journal entry) for 29 November 2018
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168.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2018:
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160 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 32.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. more...
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losing 0.2 lb a week
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samdsanchez's weight history
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