Weigh In record (no journal entry) for 29 November 2018
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155.4 lb
Lost so far: 5.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2018:
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1742 kcal
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Fat: 49.31g | Prot: 167.87g | Carb: 151.83g.
Breakfast: Califia Farms Vanilla Almond Milk Creamer, Great Value Sugar Free Syrup, Driven Whey Caramel Latte, Kodiak Cakes Power Cakes. Lunch: Ice Age Meals Pastel De Papa . Dinner: Kroger Yellow Popcorn, Alcohol Protein. Snacks/Other: AMC Movie Theater Popcorn (Small), Hormel Turkey Pepperoni 70% Less Fat, Egg White , Egg. more...
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losing 8.4 lb a week
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Danielle Hawkins's weight history
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