Carrie84's Journal, 17 June 2010

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Weigh In record (no journal entry) for 17 June 2010

172.0 lb Lost so far: 2.2 lb. Still to go: 41.9 lb. Diet followed poorly.

Diet Calendar Entries for 17 June 2010:

1335 kcal

Fat: 50.01g | Prot: 75.04g | Carb: 151.08g. Breakfast: Skim Latte, Organic Raisin Spelt Bread. Lunch: Sushi Roll. Dinner: Pasta sauce with Vegetables, Wholemeal Pasta, Beef Mince. Snacks/Other: Jasmine tea. more...

2088 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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Carrie84's Journal, 17 June 2010

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