Weigh In record (no journal entry) for 29 November 2018
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231.3 lb
Lost so far: 6.8 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2018:
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1428 kcal
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Fat: 42.02g | Prot: 45.75g | Carb: 174.73g.
Lunch: Pizza mit Gemüse. Dinner: Gurke (mit Schale), Sauvignon Blanc, Birnen. more...
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losing 1.5 lb a week
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hummel-statt-wespe's weight history
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