Weigh In record (no journal entry) for 12 September 2012
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225.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 September 2012:
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1835 kcal
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Fat: 63.74g | Prot: 106.59g | Carb: 226.62g.
Breakfast: banana, Honey, Organic Lowfat 1% Milk (Organic Valley), honey, raw sunflower seed, flax seed, steel cut oats. Lunch: Apples, Grape Seed Oil, Organic Lowfat 1% Milk (Organic Valley), Onions, Ginger, Garlic, Celery, Carrots, Salt, Cumin, Cinnamon, Butter, Sugar, Tomatoes, Chunk Light Tuna in Water, Healthy Whole Grain Bread. Dinner: Organic Red Lentils, Broccoli, Ground Bison - All Natural. Snacks/Other: Milk Chocolate Bar, almonds. more...
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2351 kcal
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Activities & Exercise:
Deleting other options to use BB calcs - 8 hours, BodyBugg Total Calories Burned for the DAY - 16 hours. more...
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