Weigh In record (no journal entry) for 12 September 2012
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185.2 lb
Lost so far: 8.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2012:
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1651 kcal
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Fat: 70.88g | Prot: 75.90g | Carb: 179.80g.
Dinner: McDouble. Snacks/Other: Russischer Zupfkuchen, Low Fat Blueberry Muffin, Soja Chai Latte Venti. more...
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losing 3.1 lb a week
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