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dpreezy15
Journal
16 Jun 10
dpreezy15's Journal, 16 June 2010
dpreezy15's Profile
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Weigh In record (no journal entry) for 16 June 2010
275.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 June 2010:
2126 kcal
Fat: 88.08g | Prot: 97.91g | Carb: 227.15g.
Breakfast:
Soy and Milk Meal Replacement or Supplement (Reconstituted).
Lunch:
Regular Fries, Chicken Caesar Cool Wrap.
Dinner:
Lettuce Salad with Assorted Vegetables, Spaghetti and Meatballs with Tomato Sauce, Sliced Apples and Bread (Frozen Meal).
Snacks/Other:
Honey Nut with Whole Grain Cheerios, Honey Roasted Peanuts.
more...
3963 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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