Weigh In record (no journal entry) for 16 June 2010
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153.4 lb
Lost so far: 4.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2010:
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285 kcal
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Fat: 2.00g | Prot: 17.00g | Carb: 55.00g.
Dinner: Kraft Fat Free Cheddar Cheese, whole grain white bread franz, 25% Less Sodium Condensed Tomato Soup. more...
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steady weight
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