Weigh In record (no journal entry) for 28 November 2018
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117.7 lb
Lost so far: 50.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2018:
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454 kcal
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Fat: 15.65g | Prot: 22.31g | Carb: 50.69g.
Breakfast: Gâteau au Yaourt, Eco + Lait. Dinner: Wasa Fibres, Knorr Légumes du Potager Vermicelles, Blanc d'Oeuf Cuit. Snacks/Other: Côte d'Or Chocolat Orange Noir. more...
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losing 4.6 lb a week
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