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Oops! I unexpectedly bought ice cream. I’m so disappointed ☹️
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107.5 lb
Lost so far: 2.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2018:
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1350 kcal
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Fat: 29.68g | Prot: 25.69g | Carb: 244.18g.
Breakfast: Chebe Focaccia Flatbread Mix, Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Udi's Gluten Free Chocolate Chip Cookies, Bananas , Lactaid 100% Lactose Free Lowfat Small Curd Cottage Cheese. Dinner: Pieology Gluten Free Pizza Crust , Thousand Island Dressing, Ocean Spray Whole Berry Cranberry Sauce, Mixed Salad Greens. more...
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gaining 3.5 lb a week
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