Weigh In record (no journal entry) for 28 November 2018
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189.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2018:
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430 kcal
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Fat: 22.48g | Prot: 4.86g | Carb: 60.14g.
Breakfast: Coffee, Dunkin' Donuts Old Fashioned Cake Donut, Bananas . more...
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gaining 1.0 lb a week
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E.satterfield's weight history
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