marcela sosa's Journal, 28 November 2018

135.8 lb Lost so far: 5.3 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

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392 kcal

Fat: 5.66g | Prot: 42.23g | Carb: 47.09g.   Breakfast: Super Pollo Filetitos de Pollo, Fundo los Alerces Yoghurt, Regimel Frutillas. Lunch: Naranjas, Super Pollo Filetitos de Pollo. Snacks/Other: Monster Monster Energy Ultra. more...

2568 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Cardio - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...