Weigh In record (no journal entry) for 28 November 2018
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132.5 lb
Lost so far: 10.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2018:
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348 kcal
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Fat: 12.12g | Prot: 16.20g | Carb: 44.54g.
Lunch: La Paulina Queso Port Salut, Huevo Cocido, Arroz Yamani, Zapallito Verde. more...
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losing 4.6 lb a week
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coty iglesia's weight history
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