Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gamerfaith
Journal
11 Sep 12
gamerfaith's Journal, 11 September 2012
gamerfaith's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 September 2012
146.0 lb
Lost so far:
2.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2012:
1339 kcal
Fat: 71.66g | Prot: 41.85g | Carb: 141.42g.
Breakfast:
milk, life cereal.
Lunch:
buffalo chicken wrap, caesar salad.
Dinner:
Bananas, Smooth Peanut Butter (with Salt), Tortilla.
more...
1648 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
gamerfaith's weight history
view complete history