gamerfaith's Journal, 11 September 2012

Weigh In record (no journal entry) for 11 September 2012
146.0 lb Lost so far: 2.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2012:
1339 kcal Fat: 71.66g | Prot: 41.85g | Carb: 141.42g.   Breakfast: milk, life cereal. Lunch: buffalo chicken wrap, caesar salad. Dinner: Bananas, Smooth Peanut Butter (with Salt), Tortilla. more...
1648 kcal Activities & Exercise: Driving - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
losing 4.2 lb a week

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