Weigh In record (no journal entry) for 28 November 2018
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125.7 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2018:
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130 kcal
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Fat: 2.73g | Prot: 1.61g | Carb: 27.34g.
Breakfast: Tadım Gün Kurusu Kayısı, Ceviz, Kuru Üzüm. more...
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losing 18.5 lb a week
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birkezdaha's weight history
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