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Going
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187.0 lb
Lost so far: 2.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2012:
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103 kcal
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Fat: 1.71g | Prot: 4.34g | Carb: 17.92g.
Breakfast: proage oats. more...
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losing 0.2 lb a week
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