Weigh In record (no journal entry) for 11 September 2012
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300.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 September 2012:
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1668 kcal
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Fat: 20.77g | Prot: 88.63g | Carb: 277.23g.
Breakfast: Tomato and Vegetable Juice (Low Sodium). Lunch: orange, White Rice, goya pinto beans. Dinner: Baked or Broiled Fish, Corned Beef Hash, Crushed Tomatoes (Canned), White Rice. Snacks/Other: Crushed Tomatoes (Canned), Corned Beef Hash, Baked or Broiled Fish, White Rice. more...
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3541 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 26 minutes, Walking (exercise) - 3.5/mph - 34 minutes. more...
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