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First day. If not now, when?
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204.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 September 2012:
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1383 kcal
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Fat: 47.41g | Prot: 48.46g | Carb: 192.45g.
Breakfast: green tea, Almonds. Lunch: rice, beans. Dinner: strudel, rice, beans. Snacks/Other: cookie, cheese. more...
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2803 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 5 hours, Walking (moderate) - 3/mph - 30 minutes, Stretching (yoga) - 20 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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