|
hari ini di puskesmas 😚😚
|
127.9 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2018:
|
779 kcal
|
Fat: 38.68g | Prot: 48.94g | Carb: 59.32g.
Lunch: Perkedel Kentang, Kerupuk Makanan Ringan, Mangga. Dinner: Yakult Yakult, Glico Frost Bite Strawberry Sundae, Bakso dengan Saus (Campuran). more...
|
losing 30.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Inasaleha's weight history
|