Weigh In record (no journal entry) for 11 September 2012
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151.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2012:
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970 kcal
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Fat: 21.99g | Prot: 62.71g | Carb: 138.45g.
Breakfast: 2% Reduced Fat Milk, Whole Grain Cheerios. Lunch: Tendergrill Chicken Sandwich (No Mayo). Dinner: Watermelon, Sesame Chicken. Snacks/Other: cherry tomato, broccoli, Cucumber (with Peel), Carrots, Celery, Olives. more...
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steady weight
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