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50 inch belly
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249.4 lb
Lost so far: 12.9 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2018:
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1504 kcal
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Fat: 131.96g | Prot: 72.11g | Carb: 8.68g.
Breakfast: Kirkland Signature Organic Coconut Oil, Kerrygold Pure Irish Butter, Producers Heavy Whipping Cream, Coffee. Lunch: Iceberg Lettuce (Includes Crisphead Types), Mayonnaise, Onion Slice, Denny's Sliced Tomatoes (3 Slices), Cheese, Kirkland Signature Hamburger. more...
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gaining 1.4 lb a week
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