Weigh In record (no journal entry) for 27 November 2018
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127.4 lb
Lost so far: 23.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2018:
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170 kcal
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Fat: 2.19g | Prot: 6.64g | Carb: 43.29g.
Breakfast: 浜勝 赤味噌汁, Café, Galletas Saltinas, Naranjas. more...
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losing 17.0 lb a week
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