Weigh In record (no journal entry) for 27 November 2018
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247.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2018:
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647 kcal
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Fat: 44.79g | Prot: 27.87g | Carb: 32.02g.
Breakfast: Johnsonville Sausage Patty, Grits, Butter, PAM Original No-Stick Cooking Spray, Monterey Jack Cheese, Scrambled Egg, Coffee-Mate Italian Sweet Creme Creamer, Coffee. more...
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losing 0.5 lb a week
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