Weigh In record (no journal entry) for 27 November 2018
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192.9 lb
Lost so far: 18.7 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2018:
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1146 kcal
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Fat: 45.42g | Prot: 93.09g | Carb: 93.45g.
Lunch: Dr. Korner Хлебец Черничный, Landliebe Йогурт с Вишней 3,2%, Помидоры Черри, Рефтинская Рулет Куриный, Яичница. Dinner: Grow Food Сметанно-Грибной Соус , Гречка Отварная, Петелинка Куриное Филе Без Кожи . Snacks/Other: Кефир 1%, Яблоко. more...
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gaining 0.1 lb a week
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Анастасия Сухенко's weight history
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