Weigh In record (no journal entry) for 27 November 2018
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219.6 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2018:
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802 kcal
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Fat: 36.26g | Prot: 56.00g | Carb: 63.66g.
Breakfast: Ovo, Aurora Salame, Walmart Queijo Mussarela, Poços de Caldas Requeijão Cremoso, Pinheiro Goma Fresca para Tapioca. Lunch: Fugini Molho de Tomate, Batata-Doce (sem Casca, Cozido, Fervido), Peito de Frango. Snacks/Other: Power One Pasta de Amendoim Integral, Banana. more...
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losing 21.6 lb a week
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Milena Monteiro's weight history
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