Weigh In record (no journal entry) for 27 November 2018
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125.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2018:
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1762 kcal
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Fat: 77.70g | Prot: 134.34g | Carb: 139.10g.
Lunch: Abacaxi, Jiló, Pepino (Descascado), Alface, Bonomilho Flocão de Milho, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Ovo Cozido. Dinner: Jiló, Bonomilho Flocão de Milho, Banana, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Pachá Amendoim, Ovo Cozido. more...
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losing 1.9 lb a week
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