Weigh In record (no journal entry) for 11 September 2012
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183.0 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2012:
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458 kcal
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Fat: 8.94g | Prot: 36.89g | Carb: 58.55g.
Breakfast: Caffe Latte with Soy (Venti), High Protein Shake - Creamy Milk Chocolate, Cheerios. more...
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losing 0.4 lb a week
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Tvljim50's weight history
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