Weigh In record (no journal entry) for 27 November 2018
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161.6 lb
Lost so far: 74.3 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2018:
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993 kcal
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Fat: 73.04g | Prot: 39.63g | Carb: 41.11g.
Lunch: K-Classic Käse-Bockwurst, Heinz Tomato Ketchup. Dinner: K-Classic Champignons, Gekochtes Ei, Kerrygold Butter. Snacks/Other: Alesto Erdnüsse Geröstet & Gesalzen, Mister Choc Bellona Haselnuss. more...
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losing 10.8 lb a week
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DanySNet's weight history
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