Weigh In record (no journal entry) for 27 November 2018
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108.5 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2018:
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1834 kcal
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Fat: 80.09g | Prot: 58.03g | Carb: 241.54g.
Breakfast: Masło Orzechowe, Soja (Twaróg), Banan, Syrop Klonowy. Lunch: Beza, Ser Kozi, Papier Ryżowy, Mieszane Sałaty, Rzepakowy Olej Roślinny, Ogórek Kiszony , Pomidory Koktajlowe, Rukola, Rzodkiew. Dinner: Kakao w Proszku (Niesłodzone), Zwykły Jogurt, Lindt Lindor Caramel Milk Chocolate Stick, Mleko Sojowe. Snacks/Other: Lizak, Mandarynka, Jabłko. more...
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gaining 2.1 lb a week
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