Weigh In record (no journal entry) for 27 November 2018
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130.3 lb
Lost so far: 10.8 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2018:
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1650 kcal
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Fat: 79.95g | Prot: 62.47g | Carb: 172.99g.
Breakfast: Starbucks Круассан, Starbucks Круассан. Dinner: Буше Сендвич с Лососем. Snacks/Other: Bombbar Протеиновый Батончик Датский Бисквит , Яблоко, Яблоко, Ferrero Ferrero Rocher. more...
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losing 0.2 lb a week
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