Weigh In record (no journal entry) for 11 September 2012
|
224.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2012:
|
1538 kcal
|
Fat: 68.51g | Prot: 86.73g | Carb: 134.91g.
Breakfast: Organic Brown Eggs (Large), Mozzarella Cheese, Black Forest Deli Ham. Lunch: Hot Dog Bun, Premium Beef Franks. Dinner: #11 Country Club (No Mayo), Regular Chips. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gprayback's weight history
|