Weigh In record (no journal entry) for 11 September 2012
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252.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2012:
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270 kcal
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Fat: 24.00g | Prot: 9.00g | Carb: 24.00g.
Breakfast: Kar's Nut 'n Yogurt Trail Mix (Unsalted). more...
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gaining 0.1 lb a week
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ober37's weight history
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