Weigh In record (no journal entry) for 26 November 2018
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137.3 lb
Lost so far: 7.7 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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1589 kcal
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Fat: 86.65g | Prot: 48.56g | Carb: 151.76g.
Breakfast: Nasza Spiżarnia Papryka Konserwowa, Bekon (Suszony, Smażny na Patelni, Gotowany), Danone Fantasia z Gwiazdkami w Czekoladzie, Jajecznica. Lunch: Lidl Croissant z Nadzieniem Kakaowym. Dinner: Kinder Bueno, Barszcz Czerwony Zabielany, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Kinder Kinder Chocolate, Trolli Żelki Number One. more...
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losing 0.7 lb a week
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Sylwia Le's weight history
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