Weigh In record (no journal entry) for 26 November 2018
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237.1 lb
Lost so far: 9.9 lb.
Still to go: 27.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 November 2018:
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1498 kcal
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Fat: 95.16g | Prot: 45.23g | Carb: 123.99g.
Breakfast: Cream (Half & Half), Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Ortega Tortilla Strips, Kraft 3 Cheese Mexicana Shredded Cheese, Oscar Mayer Real Bacon Bits, Kraft Creamy Poppy Seed Salad Dressing, Lettuce. Dinner: M&M Meat Shops Cabbage Rolls. Snacks/Other: Cape Cod Waffle Cut Sea Salt Chips, Lindt Lindor Truffle Balls. more...
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gaining 1.7 lb a week
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