manriquez's Journal, 11 September 2012

Weigh In record (no journal entry) for 11 September 2012
149.2 lb Lost so far: 28.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2012:
410 kcal Fat: 28.00g | Prot: 21.00g | Carb: 16.00g.   Lunch: COBB SALAD with dressing- Raley's. more...
losing 5.6 lb a week

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