vlsay4what's Journal, 11 September 2012

Weigh In record (no journal entry) for 11 September 2012

114.8 lb Lost so far: 0 lb. Still to go: 19.8 lb. Diet followed 100%.

Diet Calendar Entries for 11 September 2012:

76 kcal

Fat: 1.23g | Prot: 3.51g | Carb: 13.02g. Breakfast: Light Spreadable Cheese Wedges, English Muffin. more...

1316 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week


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vlsay4what's weight history