Marie Soror's Journal, 11 September 2012

169.8 lb Lost so far: 0 lb.    Still to go: 169.8 lb.    Diet followed N/A.

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1237 kcal

Fat: 37.37g | Prot: 47.75g | Carb: 169.48g.   Breakfast: Instant Coffee (Powder, Half The Caffeine), Strawberry and Yoghurt Clusters. Lunch: Apple, Light Tuna Fish (Drained Solids in Water, Canned), Wheatsworth. Dinner: Basil Pesto, Wholewheat Linguini. Snacks/Other: Oat Bran Muffins. more...

3654 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...