Weigh In record (no journal entry) for 14 May 2013
|
260.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2013:
|
1725 kcal
|
Fat: 55.96g | Prot: 59.70g | Carb: 264.50g.
Breakfast: Instant Oatmeal - Apples & Cinnamon, Boiled Egg, 1% Fat Milk, Cheerios. Lunch: Pretzel Sticks, Fruit Leather, Creamy Peanut Butter, Whole Grain 100% Whole Wheat Bread. Dinner: Whole Grain 100% Whole Wheat Bread, Mayonnaise, Boiled Egg. Snacks/Other: Hot Chocolate Mix, Semi -Sweet Morsels (Chocolate chips), Movie Theater Butter Popcorn, Fuji Apples, Multigrain Tortilla Chips. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
erin234's weight history
|