Weigh In record (no journal entry) for 11 September 2012
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188.7 lb
Lost so far: 39.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2012:
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441 kcal
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Fat: 15.03g | Prot: 18.89g | Carb: 57.62g.
Breakfast: Original Buttery Spread, Egg White , Egg, Cinnamon Raisin Bagel. more...
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losing 1.6 lb a week
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