Weigh In record (no journal entry) for 26 November 2018
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168.1 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 November 2018:
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1607 kcal
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Fat: 101.79g | Prot: 74.40g | Carb: 97.31g.
Breakfast: Kroger Walnut Halves & Pieces, Borden Shredded Cheddar Cheese, Coffee, Light Cream, Egg. Lunch: Green Giant Fresh Baby Cut Carrots, Cucumber (with Peel), Great Value Light Mayonnaise, Apples, Turkey Breast Meat, Chipotle Mexican Grill Pork Carnitas, Chipotle Mexican Grill Sour Cream. Dinner: Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Brown Rice. more...
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gaining 0.7 lb a week
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